How to Get Rid of Prickly Heat Rash : Causes, Symptoms, Home Remedies

Causes, Symptoms and Home Remedies for Prickly Heat Rash

Home Remedy For Prickly Heat: Prickly heat is a common problem in summer. There is severe burning and itching when there is prickly heat. In such a situation, you can get relief from these home remedies. Heat rash will be cured by these in 2-3 days.

The hot weather bothers everyone. In this season, children, elders and old people all have the problem of prickly heat, which is very common. This is the reason that in this article, we have come up with the treatment of prickly heat, how to remove prickly heat and ways to avoid prickly heat. Apart from this, here we will also tell what is prickly heat and why it occurs.

💻 Table of Content

• What is prickly heat?
• Causes of Prickly Heat
• Symptoms of Prickly Heat
• Home Remedies For Prickly Heat
• Home Remedies With Home Ingredient For Heat Rash (Prickly Heat)
• Prickly Heat Rash on a Baby
• Treatment of Prickly Heat
• Ways to Avoid Heat Rash
• Frequently Asked Questions About Prickly Heat Rash (FAQ)

What is Prickly Heat?

Heat rash is a type of skin related problem, which occurs in the summer season. In this, small red spots appear on the skin. These rashes usually occur on the neck, upper part of the chest, groin, under the breasts and between the elbows. The main reason for this is believed to be blockage in the sweat glands. It is known in medical language as Miliaria or Eccrine Miliaria. Apart from this, it is also known as sweat rash, heat rash, prickly heat and other names. Later in the article, we have explained the reasons for this in detail.

Causes of Prickly Heat

Here we are telling the reasons for the occurrence of prickly heat, which are as follows:

• The main reason for heat rash is the hot and humid weather.
• Apart from this, one of the reasons for getting miliaria is also blockage of sweat glands. This blockage is caused by a bacteria called Staphylococcus epidermidis present in the skin. These bacteria block the pores of the skin, due to which sweat does not get out of the body and it starts causing the rash to flourish.
• Some medicines, the use of which causes excessive sweating.
• Because of wearing tight or synthetic clothes.
• due to excessive physical activity.

Symptoms of Prickly Heat –

Many symptoms can appear when prickly heat occurs, which we are telling below:

• Pimples or small pimples start appearing in the body.
• There may be many red spots in one place.
• Pain may be experienced along with itching in the skin.
• Burning and itching can be felt in the red rash when there is sweating.

Home Remedies For Prickly Heat -

1. Apply a  Cold Compress.

A cold compress can be used to soothe the skin. Cooling down the skin is one of the finest techniques to treat heat rash.

To lessen redness, itching, and swelling, people might apply a cold compress, such as an ice pack or cold cloth, to the affected area of skin. When using an ice pack, be sure to wrap it in something to protect the skin, such as a towel (never apply an unwrapped ice pack directly to the skin).

Never leave ice on for a long time. A decent rule of thumb would be to apply the ice pack for the first five to ten minutes, remove it for the same period, and then repeat the process.

2. Shower or Take a Chilly Bath.

A chilly bath or shower can help to calm irritated skin since they cool the skin. Unclogging the pores may be made easier by using a mild exfoliator to the skin.

3. Air Conditioning or Fans

Low indoor temperatures can be maintained and the body kept cool with the help of fans and air conditioning. Anyone who is bedridden should pay particular attention to this. Make sure to constantly reposition anyone who is immobile to ensure that their entire body is receiving cold air.

Make sure there is air conditioning inside if you plan to exercise in a warm environment. To avoid over sweating while exercising outside, pick a cooler time of day or a shaded area.

4. Use Loose Cotton Clothing

By allowing air to move throughout the body, loose clothing keeps the body cool. It may also be beneficial to wear breathable, light clothing made of cotton or other natural materials rather than synthetic ones.

5. Put Some Calamine Lotion On

Calamine lotion can be used to soothe itching. However, because it can be so drying on the skin, it may be a good idea to use a moisturizer in addition to it to stop the skin from being even more irritated.

Calamine lotion may aid in the treatment of heat rash, according to the National Health Service in the UK.

6. Take a Bath With Oatmeal

People who have specific skin disorders may benefit from oats' antioxidant capabilities. Many skin problems can be effectively treated with oatmeal. Avenanthramides, which have antioxidant effects, are found in oats.

Oatmeal's anti-inflammatory and anti-itch benefits come from these ingredients. To calm the skin, one might take a bath in colloidal oatmeal. Pour oats into a warm bath and soak for this purpose. Additionally, oatmeal cleans the skin.

Home Remedies With Home Ingredient For Heat Rash (Prickly Heat) – 

Here we have brought home remedies for prickly heat in Hindi, with the help of which its symptoms can be reduced to a great extent. Let us know how to treat prickly heat with the help of home remedies:

1. Multani Mitti to Get Rid of Prickly Heat Rash

Material :

• two teaspoons Multani Mitti
• water as needed
• a bowl

Method of use :

• Mix Multani Mitti and water well in a bowl.
• Then apply this mixture well on the affected area.
• Wash off with normal or cold water after 15 minutes.
• You can adopt this remedy four days a week.

How is it beneficial:

Apart from the benefits of Multani Mitti for the skin, it can also be used for heat rash. A research done on this gives information that Multani Mitti has antimicrobial properties. Explain that the antimicrobial effect can help prevent the growth of fungal, bacteria, viruses and parasites.

At the same time, as we mentioned in the article, a bacteria named Staphylococcus epidermidis is also considered to be one of the causes of heat rash. On this basis, it can be assumed that applying Multani mitti paste can be beneficial to avoid heat rash.

2. Sandalwood Powder to Get Rid of Prickly Heat Rash

Material :

• two teaspoons sandalwood powder
• 4 teaspoons rose water
• a bowl

Method of use :

• Mix sandalwood powder and rose water well in a bowl.
• Then apply this prepared paste on the affected area.
• Wash off with cold water after 10 to 15 minutes.
• It can be used two to three times a week.

How is it beneficial:

Mixing sandalwood powder with rose water and applying it on prickly heat can provide relief. This can be attributed to the anti-microbial properties present in sandalwood. This property can help fight the bacteria that cause heat rash.
In addition, sandalwood powder has a cooling effect that can be helpful in relieving burning, itching, as well as keeping the skin cool. On this basis, it can be said that sandalwood can not only cure heat rash but also soothe the burning sensation and itching caused by it.

3. Curd to Get Rid of Prickly Heat Rash

Material :

• Curd (as required)
• A bowl

Method of use :

• First of all take curd in a bowl.
• After this apply on the affected part.
• Wash it with water after about 15 to 20 minutes.
• You can use it once a day daily.

How is it beneficial:

Now it is the turn to use curd in home remedies for prickly heat. Yogurt also has antibacterial properties that kill bacteria. As we told in the article that the problem of prickly heat can also be caused by bacteria called Staphylococcus epidermidis present in the skin. On this basis, it can be assumed that including curd in the remedy to avoid prickly heat can prove to be beneficial.

4. Baking Soda to Get Rid of Prickly Heat Rash

Material :

• two teaspoons baking soda
• Cold water
• soft and clean cloth

Method of use :

• Mix baking soda and water.
• Now dip a clean cloth in this mixture.
• Then squeeze this cloth well and apply it on the affected area.
• After this leave it like this for 10 minutes.
• Then wash off with cold water.
• It can be used three days a week.

How is it beneficial:

Baking soda can also be used to get relief from heat rash. Research has shown that applying a paste of baking soda on prickly heat can provide relief. Actually, baking soda is rich in antibacterial properties, which can help prevent bacteria from growing.

On the other hand, the cause of prickly heat is caused by the bacteria Staphylococcus epidermidis present in the skin as it clogs the pores of the skin. In this case, the antibacterial properties of baking soda can be helpful in getting rid of prickly heat.

5. Aloe Vera to Remove Prickly Heat Rash

Material :

• 2 teaspoons aloe vera gel

Method of use :

• Take aloe vera gel in a bowl then apply it on the affected area.
• After this leave the gel as it is.
• If desired, take a bath with cold water after half an hour.

How is it beneficial:

Aloe vera is considered very beneficial for the skin. According to research, massaging with aloe vera gel with light hands can provide relief from prickly heat. Actually, aloe vera has anti-bacterial properties, which can help fight bacteria. At the same time, Staphylococcus epidermidis bacteria are also considered to be one of the causes of prickly heat. In such a situation, it can be believed that by eliminating the bacteria, aloe vera can get rid of the problem of prickly heat.

In addition, aloe vera gel also has a cooling effect and moisturizing properties. This property of it can help in calming the irritation on the skin caused by prickly heat. On this basis, it can be assumed that aloe vera gel can be included in the method of removing prickly heat.

6. Potato For Get Rid of Prickly Heat Rash

Material :

• a potato

Method of use :

• First cut the potatoes into thin slices.
• Then keep that cut potato in the fridge for 10 minutes.
• After this, take out that piece from the fridge and apply it on the prickly heat.
• Repeat this process two to three times.
• You can try it once or twice a day.

How is it beneficial:

The benefits of potato juice can be helpful in skin problems, it can provide relief from burning and stinging in the skin. Also, anti-microbial properties are also present in potato. In such a situation, it can be believed that this property of potato can help prevent the growth of bacteria that cause prickly heat, which can help get rid of the problem of prickly heat.

7. Neem to Remove Prickly Heat Rash

Material :

• Neem leaves (as required)
• water

Method of use :

• First grind neem leaves in a mixer.
• After this apply this paste on the affected area.
• Leave it like this for some time.
• Wash off with cold water after 15 minutes.
• You can try this process once or twice a week.

How is it beneficial:

Neem can also be used as a home remedy to treat heat rash. A research on prickly heat shows that neem also has anti-microbial properties, which can provide relief from prickly heat. For this, it is advised to grind neem leaves and apply its paste.

8. Cucumber for to Get Rid of Prickly Heat Rash 

Material :

• a cucumber

Method of use :

• First cut the cucumber into thin slices.
• Now keep the chopped cucumber in the fridge for some time.
• After 10 to 15 minutes, take it out from the fridge and apply it on the affected area.
• Keep it on till you feel its warmth.
• You can try this remedy once or twice a day.

How is it beneficial:

Cucumber can be considered as a panacea for prickly heat. In fact, cucumber has a cooling effect, which can be helpful in keeping the skin cool as well as providing relief from burning, itching. Please tell that due to prickly heat, there is a problem of red rash, burning sensation and itching on the skin. On this basis, it can be assumed that cucumber can be beneficial in relieving the symptoms of prickly heat.

9. Amla for to Get Rid of Prickly Heat Rash 

Material :

• three gooseberries

Method of use :

• Cut the amla into two parts in a vessel.
• Now fill water in a vessel and put these pieces in it.
• Leave the amla like this overnight.
• Mash the amla in the same water the next morning.
• Now filter this mixture in a glass and consume it.
• If desired, honey can be added to reduce its bitterness.
• You can drink it once a day.

How is it beneficial:

According to the research, Amla has antimicrobial properties that prevent bacteria. Anti-bacterial has an important role in preventing the infection that occurs during prickly heat. On this basis, due to its anti-microbial properties, the benefits of amla can be seen in the prevention of heat rash.

Prickly Heat Rash on a Baby

Infants and young children are particularly susceptible to prickly heat. Their skin is not accustomed to temperature changes quickly, and their sweat glands have not yet fully matured.Infants frequently feel prickly heat in their neck and groin creases, as well as on their face.

Prickly heat is mostly innocuous and will go away by itself, just like the majority of newborn rashes. When your infant has heat rash, they may display irritability and be challenging to calm down.

Examine your child's surroundings if you see a small region of tiny red blisters under their skin. Do they have too many layers on? Are they dressed appropriately for the weather?Does your baby's urine show signs of dehydration, and is your infant fussy? Your child will typically feel better after taking a chilly bath. When bath time is not in session, keep their skin dry. Don't use oil-based products because they could clog your pores even more.

If baby has Prickly Heat Rash then we recommend you to use Himalaya Prickly Heat Powder

Treatment of Prickly Heat –

Usually, there is no need to treat miliaria, as it ends on its own within 24 hours. At the same time, in some cases, the doctor may suggest the following to treat prickly heat.

• To get relief from miliaria i.e. prickly heat, it can be advised to apply inflammation related cream.
• In addition, antibiotics may also be recommended to eliminate the infection in the treatment of prickly heat.
• read rescue now
• After knowing the treatment of prickly heat, now let us know the ways to avoid prickly heat.

Ways to Avoid Heat Rash –

After reading this article, if the question is coming in your mind that how to avoid prickly heat, then below we are giving some such tips, keeping in mind the risk of prickly heat can be reduced to some extent. can :

• The most important thing to avoid heat rash is to avoid excessive sweating.
• Try to keep the atmosphere of the room cool.
• Avoid wearing too many clothes. Also try to wear light and comfortable clothes.
• Also, avoid tight clothing or friction.
• Use of soap while bathing is also necessary to avoid heat rash.
• Along with this, heat rash can also be avoided by using calamine lotion.

If prickly heat is identified in time and home remedies are applied, it can be avoided. This is the reason why in this article, along with the way to remove prickly heat, the panacea treatment of prickly heat has been told. However, if the problem of prickly heat is more serious, then it would be better to consult a doctor without delay instead of doing home remedies for prickly heat.

Frequently Asked Questions About Prickly Heat Rash (FAQ)

1. How long does it take for prickly heat rash to go away?

There is no fixed time for the end of heat rash. However, research suggests that if they are mild, they usually go away on their own.

2. Can heat rash be spread?

Yes, if fluid starts accumulating in its red granules and it is not cleaned, then its viscosity increases and it starts spreading. Such a situation can take a serious form.

3. Can aloe vera be good for prickly heat?

Yes, if research is to be believed, aloe vera gel has also been included in the most common herbal remedies for heat rash. Light massage of aloe vera gel can provide relief from prickly heat.